Massage Therapy Using Traditional Chinese Medicine
Massage has become so prevalent in Western culture that many individuals have developed their own unique style. There are many different varieties of massage therapy. Different styles depend on different methods, rhythms and pressure. Many unique kinds of massage include; reflexology, Swedish, deep tissue and Acupressure. Each one has its specific advantages and dangers and it is up to the massage therapist to choose which one is best for the customer.
Reflexology is a massage technique using trigger points situated in the hands and feet. When pressure is applied to these trigger points it causes an assortment of results such as; pain relief, comfort, and headaches. By applying pressure to the trigger factors reflexologists can relieve and even cure illness. Swedish massage is a style of massage that focuses on long strokes and kneading movement with little to no pressure used.
Acupressure is also called"tui na" massage and involves the use of acupressure points to help stimulate the body. Some acupressure points are linked to the central nervous system. Others are linked to acupuncture. Acupressure may help with many common problems including pain relief, headache, cramping, migraine headaches and fatigue.
Swedish massage is one of the two primary styles of massage recommended for pregnant women. Another is Acupressure. Both styles of massage are based on the same principle of applying stress points to the body in order to relieve tension and calm the mind. The Swedish massage technique is frequently known by the medical dictionary farlex 2021 as the therapy that helps the body to reach its optimum state of relaxation.
If you were to take a tour of most massage parlors, you would see that many places use the Swedish method of massage. It's often done with the woman on her side facing the individual giving the massage or she can be on her belly with her legs on top of the table. The supplier will place their index finger in the region that's known as"five-finger technique". This is a pressure point that's not really part of the acupressure system but is located in the identical spot.
What happens here is that the person is gently pressed on that same place for a few minutes while they're lying on their back with their feet propped up on the border of a table. After the minute is up the person is gently rubbed on the pressure points with the fingertips of both hands. This is an effective way of relieving stress and healing open wounds. Swedish massage has also been proven to relieve pain of lower back as well as tension headaches, migraines and anxiety.
A systematic review of the scientific research on Swedish massage revealed that it can help increase the blood flow to the muscles and tendons. As well, the increase in the blood flow helps to dilate the capillaries. Systematic reviews have also revealed that Swedish massage has an influence on the release of endorphins in the body that are associated with a sense of well-being and comfort. Additionally, it has been proven that Swedish massage releases serotonin, a substance which has similar effects on the mind as analgesics like aspirin.
Most massage therapists feel that this sort of massage is useful for chronic conditions like arthritis and back problems. They believe that using Swedish massage techniques can help to relieve pain because of these conditions by reducing the inflammation. Acupressure has also been known to improve circulation and stimulate lymphatic drainage. Acupressure therapists could do a discectomy, or removal of the needle from the body if they felt that the patient did not 대전출장마사지 need additional treatment after one semester.